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Loading your skin health analysis...
Enter your daily skin check-in to see your skin health score
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Health Score
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Itch Level
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Current itching severity
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Flare Area
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Affected skin percentage
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Skin Dryness
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Dryness severity
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Care Routine
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Moisturizer applications
🎯 Skin Health Verdict
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🧴 Daily Skin Check-In
How's your skin today?
📊 Skin Status Snapshot
Your skin health at a glance
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Skin Affected Areas
Visual track of where eczema appears most frequently and severity patterns
📍 Flare Location Tracker
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Eyes & Eyelids
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Ears & Neck
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Chest & Torso
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Hands & Arms
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Legs & Feet
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Joints & Folds
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Triggers & Care Log
What makes your eczema worse, and which care strategies actually help
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Skin Health Patterns
Spot the patterns in your flares, identify seasonal trends, and predict when you need extra care
Skin Health Score Trend
Itch & Dryness Over Time
Treatment Effectiveness
Sleep Impact on Skin
Eczema & Skin Health Report
Track & Thrive Wellness ·
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How To Use
Stop guessing what clears your eczema. Start seeing what actually works — backed by your own data.
🚀 Getting Started
1
Log Your Itch & Flare Status
Rate itching (0-10), measure flare coverage (%), and note dryness. The more specific you are, the clearer your patterns will be.
2
Track Your Moisturizer Routine
Log when and how often you apply moisturizer. Consistency matters — 2x daily routine often beats sporadic heavy applications.
3
Record Sleep Quality
Sleep impacts your skin's barrier recovery. Poor sleep → increased scratching → worse flares. Track both hours and quality.
4
Watch Your Skin Health Score
The score combines all your inputs: itch severity, flare coverage, dryness, routine consistency, sleep, and treatment type. Below 30? Your skin is stressed.
🔬 Skin Health Zones
Clear (75-100): Skin is stable, manageable, and healing. Maintain current routine. This is your baseline to protect.
Managed (50-74): Eczema present but controlled. Watch for triggers. This is where most people live — room to improve without crisis.
Active (25-49): Flare is active and interfering. Increase routine frequency, review triggers, consider dermatologist contact.
Severe (0-24): Significant flare with high itch/coverage. Medical intervention may be needed. Sleep disruption likely. Prioritize treatment escalation.
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Your Data, Your Device
No subscription · Runs in your browser · Private local file
No data uploaded anywhere · Works 100% offline — no internet needed
This is a skin health tracking tool, not medical advice. Always follow your dermatologist's treatment plan. If flares worsen or symptoms spread, consult your healthcare provider.
No data uploaded anywhere · Works 100% offline — no internet needed
This is a skin health tracking tool, not medical advice. Always follow your dermatologist's treatment plan. If flares worsen or symptoms spread, consult your healthcare provider.