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Loading your breastfeeding tracker...
Enter your feeding details
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Supply Score
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Feeds Today
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Sessions
⏱️
Avg Duration
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Per session
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Pump Output
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Today total
⚖️
Baby Weight
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Current
🎯 Feeding Insight
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🤱 Feeding Details
Today's breastfeeding data
📊 Feeding Snapshot
Is baby getting enough?
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Feeding Sessions
Track frequency, duration, and patterns
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Pumping Log
Track output, frequency, and supply trends
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Baby Growth
Weight gain tracking against pediatric norms
Daily Feed Count
Supply Indicators
Pump Output Trend
Baby Weight Curve
Breastfeeding & Lactation Report
Track & Thrive Wellness ·
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How To Use
Track breastfeeding with data — not anxiety
🚀 Getting Started
1
Log Each Feeding
Number of feeds today and average duration. Newborns: 8-12 feeds/day. By 3 months: 7-9 feeds/day. Duration decreases as baby gets more efficient.
2
Track Output Signs
Wet diapers (6+ per day = adequate intake), pump output if pumping, and baby weight. These are your "is baby getting enough" indicators.
3
Rate Latch & Pain
Pain after the first 1-2 weeks is NOT normal. Score your latch and pain — if pain is above 3 after week 2, see a lactation consultant. Could be tongue tie, poor positioning, or thrush.
4
Watch the Trends
Supply score, weight gain, and diaper output over time. One bad day doesn't mean low supply — look at the 3-day average.
📊 Terms Made Simple
Letdown: The reflex that releases milk. Triggered by baby suckling, hearing baby cry, or pumping. Can take 30-60 seconds. Multiple letdowns per session = good supply.
Cluster Feeding: Baby feeding every 30-60 min for several hours, usually evenings. Happens at weeks 3, 6, and 12 (growth spurts). This is NORMAL and boosts supply — not a sign of low milk.
Supply = Demand: The #1 rule of breastfeeding. More removal (nursing or pumping) = more production. Skipping feeds or pumps WILL decrease supply. Consistency matters more than duration.
EP (Exclusively Pumping): Feeding baby only pumped breast milk. Requires pumping every 2-3 hours (8+ times/day) to maintain supply. More demanding than direct nursing but a valid choice.
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Your Data, Your Device
No subscription · Runs in your browser · Private local file
No data uploaded anywhere · Works 100% offline
This is a tracking tool, not medical advice. Consult your pediatrician or IBCLC for clinical breastfeeding concerns.
No data uploaded anywhere · Works 100% offline
This is a tracking tool, not medical advice. Consult your pediatrician or IBCLC for clinical breastfeeding concerns.