🦴 Arthritis Management Report

What is this tracker? This is a comprehensive joint health management tool that combines seven key arthritis metrics into a single Arthritis Score (0-100). Unlike paper notes, this gives you actionable insights into your joint health status.

The Arthritis Score (0-100): Combines Joint Pain (20 pts), Morning Stiffness (20 pts), Medication Effectiveness (15 pts), Mobility (15 pts), Exercise Tolerance (15 pts), and Inflammation (15 pts). Higher scores mean better joint control.

Dashboard: Enter today's metrics and instantly see your score, KPIs, and smart recommendations tailored to your arthritis status.

Joint Tracker: Log pain levels by specific joint location and track which joints are most affected over time.

Mobility Log: Monitor your range of motion and exercise tolerance to track functional ability improvements.

Flare & Triggers: Identify weather impacts and personal triggers that worsen your symptoms. Barometric pressure affects joint pain — track this pattern.

Charts: Visual trends of pain, stiffness duration, mobility scores, and overall Arthritis Score over time.

Print Report: Export your data as a printable summary to share with your rheumatologist at appointments.

Data Storage: All data is saved locally on your device. No cloud sync. Your privacy is protected — data never leaves your browser.

Key Insight: Track consistently. Arthritis management requires pattern recognition. Data from 4+ weeks reveals what actually helps vs. placebo.